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SERVICES OFFERED for ADULTS and COUPLES

(18 years and above)

Evidence based treatment for a number of issues, including:
  • Stress management 
  • Job stress and burnout 
  • Healthy lifestyle and well-being
  • Depression and mood disorders
  • Anxiety disorders (panic disorders, social anxiety, OCD, generalized anxiety, specific phobia)
  • Anger management 
  • Relationship issues 
  • Adult ADD/ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Developmental and childhood trauma  
  • Self-esteem 

Evidence based treatment approaches include:

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Cognitive Behavioral Therapy (mCBT)
  • Acceptance and Commitment Therapy (ACT)
  • Clinical hypnosis 
  • Eye Movement Integration (EMI)
  • Emotionally Focused Therapy (EFT)
  • Solution Focused and Motivational Interviewing 

Effective November 1st 2023

Fees: Individual $175.00. Couples $200.00 per session

Payment methods: E-transfer, debit, credit card (Visa, Mastercard), Cash (No cheques)

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